Finding clarity, healing, and hope — one moment at a time.

Kairoi Counseling

Las Cruces, New Mexico

Open Door Professional counseling services in Las Cruces, New Mexico for children, teens, and adults.

Now is your moment…

At Kairoi Counseling, we believe healing happens in the present — in those meaningful moments when you choose to slow down, breathe, and take the next step toward change.

Based in Las Cruces, New Mexico, Kairoi Counseling offers compassionate, person-centered therapy for children, teens, and adults. Whether you’re navigating anxiety, stress, life transitions, grief, or simply feeling stuck, you don’t have to walk through it alone.

In-person sessions in Las Cruces
Telehealth available anywhere in New Mexico

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About Kairoi Counseling

Where the right moment becomes the beginning of meaningful change.

The word “Kairoi” comes from an ancient Greek concept meaning the right moment — that inner feeling that whispers, “Okay… something needs to change.” At Kairoi Counseling in Las Cruces, New Mexico, we honor that moment by turning it into compassionate, realistic, and doable steps forward.

A kairoi moment is a moment filled with possibility. Therapy can be that moment too — a safe, steady space where you’re seen, heard, understood, and supported without judgment.

Life can feel heavy, unpredictable, or overwhelming. Maybe you’re carrying anxiety that won’t settle, supporting a child with big emotions, adjusting to a major life transition, or searching for clarity during a difficult season. Counseling gives you a grounded, consistent place to sort through what you’re feeling and discover what might come next.

At Kairoi Counseling, sessions are gentle, exploratory, and personalized to your needs. We move at your pace, focusing on building practical tools you can use in everyday life — not just during the session. This is a space for honesty, curiosity, and growth, free from pressure or expectations.

Whether you’re seeking counseling for yourself or your child, Kairoi Counseling is here to help you navigate your right moment — and step into what’s possible next.

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Services

  • Child therapy in Las Cruces, New Mexico – play-based counseling for emotional support.

    Child Therapy

    Children often express emotions through play rather than words. Play-based counseling gives kids a safe, natural way to explore feelings, build emotional awareness, and practice coping skills.

  • Teen counseling in Las Cruces, NM – supportive therapy for adolescents navigating stress and emotions.

    Therapy for Teens

    Adolescence and early adulthood are full of change. Teens and young adults receive space to talk openly about identity, friendships, academic pressure, and stress, all with a therapist who listens without judgment.

  • Individual adult therapy in Las Cruces – supportive counseling for anxiety, stress, and life transitions.

    Adult Therapy

    For adults, counseling can be a grounding space to unpack old patterns, process difficult experiences, and move toward a more meaningful, balanced life.

  • EMDR therapy in Las Cruces, NM – trauma-informed counseling using bilateral stimulation.

    EMDR

    is a research-backed therapy that helps the brain process painful or overwhelming experiences in a healthier way. Instead of talking through every detail, EMDR uses guided eye movements or tapping to reduce emotional intensity and help clients feel more grounded. It’s especially effective for trauma, anxiety, and lingering memories that still feel “stuck.”

  • Brainspotting therapy in Las Cruces – focused processing for trauma, anxiety, and stored emotional stress.

    Brainspotting

    Brainspotting is a focused, mind–body approach that helps uncover and release emotional stress stored deep in the nervous system. By identifying “brainspots” connected to difficult experiences, clients can process emotions gently and efficiently. It’s often calming, intuitive, and helpful for trauma, anxiety, performance blocks, and chronic overwhelm.

  • Emotionally Focused Therapy in Las Cruces – supportive counseling for emotional patterns and relationships.

    Emotionally Focused Therapy (EFT)

    Emotionally Focused Therapy helps clients understand their emotional patterns and build healthier ways of relating to themselves and the people they care about. EFT is especially effective for strengthening emotional connection, healing relationship patterns, reducing distress, and fostering secure attachment — whether working with individuals or family dynamics.

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What sessions are like…

Therapy at Kairoi Counseling in Las Cruces, New Mexico is warm, supportive, and grounded in your real-life needs. You’ll experience a calm space where you can slow down, explore what’s going on, and feel genuinely heard.

You can expect sessions that are:

  • Warm and welcoming — a safe place to breathe and be yourself.

  • Collaborative — we work together at your pace.

  • Curious, not judgmental — thoughtful questions, never pressure.

  • Practical — tools and strategies you can use in everyday life.

  • Respectful of your timing — deep when you’re ready, gentle when you need it.

Most people describe sessions as a mix of meaningful conversation, helpful insights, and steady guidance toward healthier emotions, patterns, and relationships.

“Whatever it is, the way you tell your story online can make all the difference.”

— Quote Source